Instead of just having an overall winner, why not have one winner but then have second, third and fourth and so on and eliminate the weight classes. Well, Arnold did not know what to say. HEALTH and STRENGTH bodybuilding muscle magazine BOYER COE 1976 (UK) $14.99. Prior to that I have always been involved in the fitness industry: everything from owning a health food store to prototyping exercise equipment to co-hosting a fitness show on ESPN. How Much Did Boyer Gain? - Ellington Darden HIT Coaching - T NATION [ Q ] What are some training tips you have learned over the years that you can share with the readers? I would take that over any physique of today. He was at the pick of his career during the 1980s. ), Ive been around the iron for 45yrs and always a fan of Boyer Coe. I never cared that much, but naturally, at the same time, wanted to win and do well. I actually started with the AAU, then NABBA, WBBG, and then lastly IFBB. Coe focused his workouts on a variation of pyramid sets. So it was a showcase. Boyer Coe competed for four decades winning 15 professional titles and 11 amateur titles. Now Vince McMahon had the right idea in the beginning. All he ever said was that Arnold was an unworthy winner and he was correct. Those biceps peak and the splits in his biceps unbelievable that he never got an Mr.Olympia title.. Boyer was a class act that made the golden age of bodybuilding golden. Coe was left outside in his posing trucks in January. And no one had more phenomenal forearms than Sergio Oliva. They were always my two favourites. But why is he such a popular choice for the Weider Company? When he was thirteen, Coe found a discarded muscle mag when fishing. 1981 Grand Prix World Cup. He would also have a lot of poultry, fish, beef, and pork in addition to this for additional protein. Who started it all? IFBB competitor from 1999 to 2002. Now at the time he weighed only 197 pounds - I was standing right next to him when he weighed-in - and they measured his waist at 27 inches. Oh, I always got along well with Shawn Ray. There, he met one of the trainers who helped him develop a formidable physique. Still love to see old mags like Strength & Health. There were so many: Bill Pearl and Sergio Oliva inspired me so much. A true bodybuilding legend and still training to this day. He got Gary Strydom who was pretty popular and then, the last big guy he signed, Lou Ferrigno. Mike Martarazzo gave this interview in 2009 and he is now past away. Even though he doesnt train with the same intensity as before, he says he still has that burning desire within him; always pushing his physical, and mental limits in the gym. It's really the same case in all the professional sports, where the top athletes get paid millions. The pros of today carry so much muscle but also have huge waists and distention of their bellies. Another goal was to do a one-arm chin, with either arm. And let me make one thing crystal clear. Who was behind all of that? Coes philosophy was similar to that of Steve Reeves; a complete range of motion with full contraction and full extension. [ Q ] What was Arnold like to compete against. It was also the first time that Arnold beat Sergio. So everyone said yes that made sense, and all the competitors agreed to it. Later I heard that Louie complained so much that he did not win that Joe gave him $25,000 to keep him quiet, but I don't know if that is actually true. but it is still possible to make good progress if you give it your best effort and are disciplined with your eating. He could destroy you with either hand in boxing, and as quarterback in football he could easily throw the ball accurately with either hand to totally confuse the opposing team. Is this what we are talking about? Coe set very high standards for himself. Rest only 60 seconds, during which you decrease the weight by 5 to 10 pounds, depending on your strength level. Required fields are marked *. He had found his calling. Finally they tell me that I have to hit the side chest pose. $1,299.00. I was smart enough to see the handwriting on the wall based on the way people were acting, that Franco was going to enter and win. All Rights Reserved. That is why all of a sudden they changed the rules and no one in the IFBB could go to the NABBA Universe anymore. Well, for one thing he has a lot of marketing appeal. He won the title just three days before he graduated from high school. Boyer would start his WCT workouts by warming up on the exercise he did that day, increasing the weight each set until he reached a weight that he could barely get 12 reps with. All he ever said was that it was unfair for Arnold to win. All new programs for womens training, combat sports, and performance. Alongside this, he would also eat a lot of chicken, fish, beef, and pork for additional protein. He would focus on strict form, moving slowly on the negative part of the movement, rest for 60 seconds, and then progress on to the next set, which was lighter by 5-10 pounds. Not really that big, but he was making a good start. $6.99 shipping. Boyer you and I had the same footprint. I didn't need anybody to defend me. Boyer Coe found inspiration everywhere. Check out our top rated fat burners to find out what actually works. Worst were the chemicals. He would just give you a one-word answer and would not elaborate on anything. You are talking about a guy who could do ten sets of ten reps of chins with 200 pounds attached at a bodyweight of 200 pounds. Remembering 28 Bodybuilders Who Passed Away (2017-2020) Its just music to my ears. So I hit the chest pose. [ Q ] There is also talk of Arnold badmouthing Mike Mentzer backstage. In the 70s and early 80s, Jones was known for surrounding himself with the best bodybuilders of his era. After he graduated from high school, Boyer met his trainer Lloyd Lerille, who helped him further develop his physique; bringing him closer to the elite leagues of the IFBB and NABBA. He was a fantastic photographer and he knew everybody. Many years ago, Coe visited me in Colorado and shared a workout program that is great for increasing both your hypertrophy levels and strength endurance. I remember back in 1967, a guy who helped me tremendously and who has been my inspiration in life, Red Lerille, the 1960 Mr. America, tried to teach me how to hit a side chest pose. I had always continued to train hard, so there was no comeback ever planned. Special interview it IFBB Hall of Famer Boyer Coe, talking about his bodybuilding career and his . He is even listed on the greatest fizeeks of all time. Boyer Coe talks about why the 2nd Colorado Experiment failed, why the Nautilus System didn't work for Bodybuilders and how Arthur Jones tried to blame him for it. Boyer dominated the 60's, 70's, 80's & 90's. [ Q ] One common characteristic of older bodybuilders is the youthful appearance they maintain. In the off-season, Boyer would consume a lot of carbohydrates, which were gradually reduced as he would approach his cutting phases. Wayne was the one who did all the work and made the show money. When he passed away three-years-ago, I took over to keep his business going. [ Q ] Who else do you admire in bodybuilding? [ Q ] Thank you for this interview Boyer, your insights have been great. Discover the cheat that athletes use to cut fat quickly and get defined muscles. So because a small handful died of other causes, you are going to use that to delude yourself into ignoring the heart and kidney problems in the overwhelming majority of that list? The funny thing is, the contests, as I said, were never a motivating factor for me. 1969 was the first time I went to London for the Mr. Universe and they made you feel welcome. His age is 73 years old as of now. An ambassador for the sport, Coe spoke frequently to groups about its lifelong benefits. I don't see the sport ever-becoming mainstream. And when the Mr. Olympia was at its peak - the last year it was held at the Mandalay Bay Theatre in Las Vegas - where they made the most money, it was Wayne who did all the work. Inthe summer of 1962, Boyer decided to take part in his first ever bodybuilding contest, the Teen Mr. South in Alabama. Yes, I will always be indebted to my parents, both now deceased, for giving me the greatest gift: life, and for teaching me to always believe in myself and always to do the right thing. The results from replacing calisthenics with weight training quickly manifested on Boyers physique. [ Q ] I suppose we could say the WBBF was a misguided experiment though. What we would do is ask one of the guests we had on, what they would like to train for that day. [ Q ] To compete in both the 1994 and 1995 Masters, what changes did you have to make to your training and diet programs? The $5,000 Cooke was carrying the night of. I know the controversy rages on about the 1980 Mr. Olympia, propagated especially by people who were never there. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Doug Strohl was on the cover. Coes mantra was, Reg Park: Idol and Mentor to Arnold Schwarzenegger, Mike Mentzers High-Intensity Training (HIT), Joe Weider: The Mastermind Behind the Modern Bodybuilding Movement, Jim Haislop: The Successor to Steve Reeves. Under Red's guidance, Boyer, from his early college days through to his peak as an IFBB champion, became one of the better-known and most popular competitors of his time. Why Mystery Still Shrouds Singer Sam Cooke's Shooting Death - People Although Casey Viator and the Mentzer brothers thrived on this type of training, it wasnt right for Coe. Boyer Coe competed in bodybuiliding competitions from the 60's to the 90's, entering 88 competitions and winning a total of 26 titles (15 professional and 11 amateur). Boyer Coe began his bodybuilding journey as many young men do: a kid lifting dumbbells in his parent's garage. I am not saying that steroids at the level pro body-builders are using them are healthy, just that this list doesn't provide statistically relevant evidence (as presented). Well Arnold wasn't expecting that and he didn't know what to say. Well there was no confrontation onstage. A modified version of the High-Intensity Training, WCT was based on pyramid sets and relatively short rest periods. They spent a considerable amount of money sending an entire crew to Sydney to film the event; they were down there for 10 days. Each of his thighs was 29 inches. All these years later I am sure he realized what I did. Let's close this forum, we don't need it anymore. And ever since then the magazines have failed and David Pecker has become about 1.6 billion dollars in debt. NABBA, IFBB and WBBG federations, what are your thoughts on each? I grew up in Lake Charles in the Oak Park subdivision a few houses west of where Boyers parents, Preston and Audrey lived. Then we had most of the current bodybuilders of the time - Kevin Levrone, Achim Albrecht. In 1994 I was right on the money. By the time he was fifteen, Coe had built a physique that stood out amongst his peers and decided to step on stage. [ Q ] As far as I know Lou is still under contract to Joe Weider. Colorado Springs, CO, Mailing address: 3246 Centennial Blvd., #281, Colorado Springs, CO 80907. His fascination with bodybuilding began at an early age, when he was 5; however, his understanding of the process of building muscle camesome time later. A couple of times I was fortunate enough to win a contest, but if they told me I did not look as good compared to last time out, then I knew I had not really done my job and had to be better the next time out. Dave Boyer - Facebook Depression, heroin, toothinfection (WTF), alzheimers, pnemounia, braincancer and a murdering wife - - is this really caused by steroids? We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Be sure to listen to Pro Bodybuilding Weekly for a chance to hear Boyer on the radio in the coming months. Ever since he lifted is first weight Boyer has maintained a bond with the sport that would form a major part of his life. Could you provide some interesting stories from that era? Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. After the success of his first show, Coe continued to compete. David Dearth 10. [ Q ] So you did after all have a good chest to go with your good arms? And certainly you cannot deny Joe Weider. Comeon. I was never fortunate to have a contract and I am very happy that the guys today are getting these big contracts, but I would like to think that I was one of the pioneers that led to that. I came from a family that was outstanding in boxing and football, especially my father and my uncle. It didn't matter if I won a contest or not. Never understood that! Yes (laughs). I havent spoke to him in years but I am really proud. To me that was the Oscar of bodybuilding. I didn't compete against him the first time I met him but the first time we were onstage together was in 1969. Coe would rest for 60 seconds and drop the weight by 5-10lbs. I said, "Well, I don't know how to do it." The following day we flew back from London to Columbus Ohio and competed in the Mr. World. This physique earned him a number of major titles, such as the 1965 Mr. Texas, 1969 Junior Mr. America, 1970 Mr. World, and the 1973 Mr. Universe. What a class act he got robbed from the mr. Olympia !!! Actually Achim was the hardest guy to work with because he wouldn't talk at all. Boyer would consume a lot of carbohydrates . I said that it was obvious he was going to win and that I was not going to the contest. He believed the mind-muscle connection was crucial in developing a well-rounded physique. Is their rate of kidney and heart problems greater/lesser than the general population? I think now he is mature enough to look back and say that it was a mistake. Big Dead Bodybuilders - T NATION He believed the mind-muscle connection was crucial in developing a well-rounded physique. [ Q ] What other recollections do you have of Arnold? You would have to fill in for him otherwise there would be just dead space. So we all took a vote that night again. People have asked me many times, would the outcome of the 1981 Olympia been the same if Mike Mentzer, Frank Zane, Albert Beckles and myself had entered? Your email address will not be published. 1981 Professional World Cup IFBB, Winner, 1981 Grand Prix Massachusets IFBB, Winner, 1980 Pittsburgh Pro Invitational IFBB, 5th, 1979 Pittsburgh Pro Invitational IFBB, 5th, 1979 Best in the World IFBB, Professional, 5th, 1975 Universe Pro NABBA, Overall Winner, 1973 Universe Pro NABBA, Overall Winner, 1971 Mr International IFBB, Medium, 1st, 1971 Mr International IFBB, Overall Winner, 1969 Mr America AAU, Most Muscular, 1st, 1968 Mr America AAU, Most Muscular, 1st, 1968 Junior Mr America AAU, Most Muscular, 1st, 1967 Mr America AAU, Most Muscular, 5th, 1967 Junior Mr America AAU, Most Muscular, 2nd, 1966 Junior Mr America AAU, Most Muscular, 5th, 1965 Teen Mr America AAU, Most Muscular, 2nd. And I never felt I needed to do that. [ Q ] But clearly you were one of the best in your era and you did make a great contribution to bodybuilding. Preparing food in advance is a tool used by pro athletes and bodybuilders to stay lean, strong and aesthetic all year round. Unfortunately for me, out of all the photographers I worked with over the years I never had a chance to work with Artie Zeller. Coe used trial and error and kept an open mind to bodybuilding. Norm Dabish, 2005 age 46, Co-founder of Powerhouse Gyms. So he is still around. As a matter of fact, the guys I always admired were Bill Pearl and Sergio Oliva. So it was good feeling actually doing something worthwhile, teaching people how to workout. Coe reached his goal of bench pressing 400lbs before his diploma. By the time I came along he wasn't really working for Weider and then he got sick and eventually died of pancreatic cancer. There's no studies, there is no supported evidence and I think that if one cleans up his act after a certain age, he can have a long lasting life as long as he doesn't get sick. I always remember Robert Redford asking Robert Duvall's character, "You know, did you ever play baseball?" Bill Pearl is still alive at 90 and was a 5 time Mr. Universe winner. [ Q ] Gunter is obviously a popular bodybuilding and a very good one at that. All rights reserved. To Bill Pearl and Sergio Oliva for inspiration. It started in 1971 and it wasn't Arnold that began it. He claimed the title three days before graduating high school. What we can learn from his story is, that everyone starts somewhere even the greats like Boyer. It was at an absolute high, everybody was watching it. It kind of reminds me of a movie I always liked called The Natural, starring Robert Redford. We wrote the scripts, we lined up the talent. If something proves to be the least bit difficult to achieve, they immediately give up. Its because of these impressive feats, Boyer established himself as one of the most accomplished bodybuilders of the 70s and 80s. HIT trainers like him, Boyer Coe, among others, were my idols when I started training. What If Boyer Coe Had Been Mr. Olympia - Iron Magazine There would never have been professional bodybuilding as we know it today without Wayne DeMillia. WORLD CLASS BODYBUILDER BOYER COE ric drasin 121K subscribers Subscribe 488 15K views 2 years ago BOYER DISCUSSES HOW HE TRAINS, AND GOT HIS SIZE AND SHAPE Award-Winning OLD SCHOOL LABS. Bodybuilding icons from theGolden Era based their diets on a lot of calories from protein, and saturated fats, and Boyer was no exception. He also viewed his abdominals as a weak spot, so he preferred to train them first to give them more attention. Born August 18, 1946, in Lake Charles, Louisiana, Coe's fascination with the physique peaked at the early age of 5 when he would look at pictures of bodybuilders in muscle magazines. So the question stands, what if Boyer Coe had been Mr. Olympia? At 57, and a ripped 215 pounds, Coe was known for his amazing biceps, which seemed to be composed of several mounds of small biceps stacked upon each other. Boyer Coe followed many workout routines throughout his career. dont know if yall remember boyer coe..he's in his late 60s and still looks good, not like in his glory days, but would hold his own in his age class for sure. It urgest people to push themselves to the limit, and to take risks with their health. Coe panicked and ran out the side door, which was locked behind him. Robby was very upset by this and wanted the prize money broken down. The next morning, I meant to tell Dan, but in the haste of getting ready for the competition I forgot to tell him. And he scared the h*ll out of Joe Weider because he was the first guy who ever started giving some serious money to bodybuilders. What happens if the guy in the under-200-pound class, for example, places second in that class? That evening, I told my Dad that I could make my biceps split and that no other bodybuilder could do that. I know he is still very popular even to this day, but other than winning a couple of Mr. Universe titles, he hasn't achieved that significantly as a bodybuilder. In the off-season, carbs would increase to allow him to work harder and build more muscle. [ Q ] Judging from the DVD coverage of the show and various reports, there seemed to be a lot of upset competitors after the 1980 Olympia. The producer would show up the first day and the last day. The reason there was never a film of the 1981 Olympia is because, although CBS paid for the rights, they never bothered to send a film crew to cover it. We take Cytomel to lose fat, knowing its an incredibly powerful thyroid drug, and thats only one of the many, many drugs out there taken by everyone, from amateurs to the highest level in the world. And everybody who has trained a while knows a million different funny stories you could tell as one normally would do in a gym, and we would work this into the conversation as well. Once people's minds are made up, even if what they believe is wrong and false, if that is what they believe, that is what they will believe to be the truth. Not many bodybuilders ever competed in as many shows as Boyer Coe. Coe was known as the thinking bodybuilder. Franco Columbu 8. Consistency. That was a huge stepping-stone for him. In a span of three years,Boyer won two major titles, including his first national title at the 1966 Teen Mr. America, and the 1968 Junior Mr. USA title, which he won on his 22nd birthday. Boyer Coe placed top five in the Mr. Louisiana competition, aged fifteen. Excellent legs, too, and a fabulously flat stomach. From there on, he progressed into more serious weight training, and later, competing on a bodybuilding stage. Michael Bekoev 5. You did that for ten days straight and after those ten days you were just beat into the ground. Then the night before, Bill Pearl told me that Arnold was trying to change the rules. Bodybuilding has always progressed. There is no question about it: there are a number of main players who have helped it along the way. [ Q ] So the 1972 Mr. Olympia is open to debate as far as you are concerned? It wasnt long before Boyer outgrew his weights at home, and started aiming at a bigger challenge; deciding to buy himself a membership in a local gym in Lake Charles. Now that is a very mysterious question that has never really been fully answered. But the guy, who everybody ought to bend down and kiss his @ss, because he was the one who initiated the big pro contracts, is Vince McMahon. Boyer Coe has carved his name into the bodybuilding history books in more ways than one. Boyer also secured top four places in the Mr. Olympia contest in 1977, 1978, and 1980. WORLD CLASS BODYBUILDER BOYER COE - YouTube You have better-gifted athletes getting into bodybuilding, and I am sure that accounts for some of it. With him you had to almost do your conversation and his conversation. That is correct, he even competed in bodybuilding. During competition time, he would cut down on carbs to get improve his conditioning for the stage. Coe won his first major title in 1964 after being crowned Mr. New Orleans. Too much muscle is as harmful as too much fat, Do you know how much money sports generate? While it's a 'beauty contest', the amount of daily training is the same as in any professional sport, and their careers can last for 20 years or more. They were also a lot of other guys, like Marvin Eder as I mentioned. Hard work is something that 99% of the people in the world shy away from. [ Q ] He did say a short while back that he was training for a movie at the time and decided to take advantage of the shape he had achieved. It certainly didn't help his popularity. And to be quite honest I never had any respect for any of the judges. In 1994, in his mid-40s, Coe returned to the stage after a 10-year hiatus in amazing shape and took third at the Masters Mr. Olympia, defeating former Mr. Olympia Chris Dickerson. After that it was out of my hands. [ Q ] You have also won your share of pro contests. [ Q ] You co-hosted ESPN Flex Workout. Steroids do help to grow muscle, but as the competition is using them as well, it becomes a matter of both using a relatively high amount of steroids, and training as hard as you can to maximize the growth. High protein is beneficial at old age, so I guess it makes sense that bodybuilders don't die at 50 or anything lol, John Ware 2005 Age 46 (former PLer; current football coach). Freeze,The Governator,and to many of his fans justArnie. Born on August 18, 1946, in Lake Charles, Louisiana, Boyer's first introduction to weights came at age 14, where, undecided as to what he would do with his sporting future, decided to see how far the iron game would take him. ", And I knew that they were telling me the truth. Boyer Coe had an obsession with bench pressing 400lbs before he graduated high school. Im still a little old school when it comes to training. Substance abuse during the golden age of bodybuilding wasn't as prevalent as it is now though. He worked his @ss off getting sponsors and fighting the Weiders every step of the way to make it work. He had a wonderful lady that worked for him. Season 4 - Episode 3 of "In the Gym" with Michael Petrella. What Boyer Coe Taught Me About Gaining Muscle Yes he did and from what I can gather it was even more controversial than the 1980 contest. During this period, he competed with some of the biggest bodybuilding names, including Arnold Schwarzenegger, Sergio Oliva, Mike Mentzer, and Frank Zane. And way back in the IFBB, the way you got to be a judge was to first be distributor for Weider food supplements. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. All Ben and Joe really had to do was show up and collect their piece of the money. 2023 Greatest Physiques. There were a lot of good guys in that show, probably four or five who could have won. It was the steroids, the growth hormones, the diuretics. This was the first time that Arnold met Jim Lorimer. Meanwhile, he also worked on his degrees in psychology and management at the University of Southwestern Louisiana. I always like to use the quote by the great baseball player, Satchel Paige. Boyer Coe was one of the best bodybuilders of all time and this chest and back combination workout is based on his training principles. Boyer Coe Interview Part 1 | Mr. Universe Bodybuilder Boyer Coe He trained with guys like Marvin Eder, who were incredibly strong and he had a lot of great stories about those guys. To get anywhere close to where you want to be, you have to be willing to pay the price. Check out the Radio Show Listening Page for more info. As with many bodybuilders of the era, Coe placed a lot of emphasis on the mind. 2023 Greatest Physiques. Did you even read that list? But that wasn't the case at all. I think Arnold today would probably look back and regret having said that and would have realized all these many years later, that it (the situation) certainly was not that important. He would consume many raw eggs as the main source of protein and fats. Well, bodybuilders don't want to be good guys or bad guys, they only want to win. Today he is in the gym every morning at 5.00, and maintains good conditioning and size. And I think everybody else who was a contestant in that contest, with the possible exception of Tom Platz, who idolized Arnold and wanted to be like him, didn't think Arnold deserved to win. He told me last time I saw him he had run into Bill Hilton. Chris Dickerson, Danny Padilla, Tom Platz and Roy Callander were all in outstanding shape; anyone of them would have been a great winner that year. Concert dates av I have always believed in complete range of motion in all exercises, full contraction and full extension. She is not dating anyone. Boyer Coe is a former professional bodybuilderwhos best known for his dominance in the sport throughout the 70s and 80s. Dallas McCarver 3. The guys of my era could not even stand on stage with the guys of today. Now I don't know how much money was involved but knowing Louie it would have to have been more than he paid Gary Strydom. Boyer Coe - EverybodyWiki Bios & Wiki Everyone else refused to have anything to do with the video. Then we had the 1972 Mr. Olympia where Arnold beat Sergio. "How old would you be, if you didn't know how old you were?" That was the most enjoyable thing I ever did in bodybuilding although we never had a really good time-slot on television. They are not paying attention to you. Coe didnt believe in the advanced principles used for adding additional stress to a workout. [ Q ] I have a photo of you standing alongside Arnold on the same stage back in the late 1960's. When we started out we didn't really know what we were doing. On top of this, he would also make his own protein shakes which consisted of milk powder, raw eggs, oats, and other nutrient-dense foods. Boyer Coe was one of the Golden Era's most famous bodybuilders who followed a diet high in protein and saturated fats. Boyer Coe Training Routine - NECKBERG Boyer Coe Workout Routine, Diet Plan, Exercise, Body Measurements Rest only 60 seconds and decrease the weight by 5 to 10 pounds, depending on your strength level. The first time I met Sergio Oliva in person was in 1966 and we competed together in the A.A.U. All of a sudden there was a huge steroid investigation against Vince McMahon and this was played up heavily in the news. I see a lot of guys doing partial reps and really using a lot of momentum in their exercises their joints just wont last doing it this way.. After dominating the 70s and 80s, Coe competed in the 1994 and 1995 Master Olympia shows. He was the only true ambidextrous person I have ever known. Every exercise would start with a set of 12 perfect reps, with slow and deliberate form.

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