Mix in the . Verified Customer. We've compiled some of the best quick and easy Chicken recipes we could find and put them with some other great . Add yellow squash and zucchini, and gently mix to coat. Chicken Jalapeno made with cream cheese, sour cream, mayo, onion powder, garlic powder, and of course jalapenos. This recipe calls for shrimps and spaghetti squash, but chicken and zucchini noodles work too if you want a complete L&G meal. Whisk the olive oil, lemon juice, salt, pepper, and rosemary together in a large mixing bowl. Step. Tip: Baking sheet and parchment paper needed for this recipe. 5. The Instant Pot instructions are completely different from the microwave, oven, and slow cooker instructions which you can find here. Hot SauceHot pepper sauce (such as Frank's) turns up the heat, mimicking the spicy flavor of Buffalo chicken wings. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. An excellent option for the whole family to enjoy! In a large mixing bowl, combine Greek yogurt, buffalo sauce, garlic powder, salt, and pepper. Honestly, you probably won't notice a difference between making buffalo chicken dip with canned chicken versus fresh or frozen breasts. Once melted, pour the sauce mixture over chicken. Feel free to use whatever hot sauce you prefer, but do start with less than you think you'll need and add a little bit at a time, tasting often, until you have your desired level of heat. Add 1/2 a Lean more to complete your Lean and Green meal! Allow to cool, serve with chips or celery. They range in size from 5 to, Butternut squash soup is an excellent comfort dish, much like many other soups. Preheat oven to 425*F. Spread the cauliflower on a baking sheet lined with parchment paper and bake at 425*F for 30 minutes until golden brown. https://www.copymethat.com/r/qvmDTD2JI/optavia-creamy-buffalo-chicken-bake/, Directions at sandyskitchenadventures.com. Roll the mixture (1/8 cup each) into 26 round meatballs. Add an extra sprinkle on top before baking if you're a fan or leave it out if you aren't. My favorite, and the favorite of my entire family, is this Frank's RedHot Buffalo Chicken Dip that we make mild so that our kids can partake. Prep. Reheat in the fridge overnight, stir well, and reheat gently on the stove or in the microwave. Use code SANDY to save 10% off your order. Add yellow squash and zucchini, and gently , See Also: Egg Recipes, Healthy RecipesShow details, WebExcellent. Looking for great lean and green Chicken recipes? In a large bowl, combine the chicken, riced cauliflower, buffalo sauce, cream cheese, and half of the cheddar cheese. Yummy Dinners. (This dip tastes incredible hot or at room temperature!). Chesapeake Bay Seafood House Hush Puppy Recipe, Menudo Rojo Recipe The Best Authentic Mexican Breakfast Of Champions My Version, 5 Ingredient Sausage And Egg Keto Breakfast Casserole Easy Recipe, Vanilla Sheet Cake With Whipped Buttercream Frosting Recipe, Spaghetti Squash Shrimp Scampi Recipe From Bobby Flay, Outback Seared Ahi Tuna Dipping Sauce Recipe, Oster Turkey Roaster Cooking Instructions, Original Wendys Chili Recipe From Facebook, Outback Steakhouse Steamed Broccoli Recipe, Old Fashioned Pineapple Upside Down Cake Recipe, Ocean Spray Cranberry Orange Bread Recipe. Warm the sauce. Add the chicken breasts and cook on medium-high for about 5 minutes without moving, or until golden brown. There are so many options when it comes to casseroles! Directions. Preheat the oven to 400 degrees. (Via Optavia/Facebook). Whisk the olive oil, lemon juice, salt, pepper, and rosemary together in a large mixing bowl. Add yellow squash and zucchini, and gently mix to coat. Are you craving an Asian dish? In a large bowl, mix the chicken, cauliflower rice, half of the celery, cilantro, white parts of the onion, and eggs (if using eggs) with the buffalo sauce. The OPTAVIA lean and green recipes are an important component of maintaining your weight loss goals. Cook cauliflower in saucepan of boiling water 5 min. TIP: Mix just until combined, so as to not over-work the meat. With only a handful of ingredients: spiralized zucchini noodles, taco seasoning, fresh cilantro, lime juice, avocado, and boneless skinless chicken breast, youll get a hearty dish and delicious weeknight meal. Combine , WebGrease a skillet with 1 tbsp of ghee or avocado oil. (Via Stacey Hawkins). Transfer the dip to a slow cooker. On a large, lightly-greased baking sheet, arrange yellow squash and zucchini slices in a single layer. 3/4 lbs Rotisserie Chicken Breast shredded; 2 tbsp Hot Sauce; 4 stalk Scallions finely chopped; 3 tbsp Reduced-Fat Blue Cheese cubed; 1 tsp Garlic Powder; 1 cup Reduced-Fat Mexican Cheese Blend shredded; LEAN & GREEN BUFFALO CHICKEN CAULIFLOWER CRUST PIZZA INSTRUCTIONS. This melt in your mouth chicken Verde casserole is quick and super easy to throw together. Are you looking for a quick, easy, and healthy chicken dinner? Pour into a 11x7 inch casserole dish and sprinkle with remaining cheddar cheese. Or do like my kids do and just eat it with a spoon. Replace the ranch dressing with blue cheese dressing. Vegetarian Burger Recipes Using Beans Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Stir in frozen cauliflower rice, yogurt and cottage cheese, tossing until evenly coated. In a small sauce pan, combine Frank's Hot Wings Sauce, ranch dressing and cream cheese. 2021 Share-Recipes.Net. CheeseCheddar cheese is melted into the dip, creating a satisfyingly gooey texture and cheesy flavor. The longer it boils, the easier it will be to pull apart or just chop after 10-15 minutes. Flip each one over and bake for another 12-15 minutes or until golden on both sides. Surely this air fryer chicken fajitas will become a favorite weeknight dinner especially when you need a fast meal on your table in under 20 minutes! 2. (Via Sandys Kitchen Adventures). Cookie Notice The Allrecipes community can't get enough of this easy Buffalo chicken dip with canned chicken it has more than 4,000 rave reviews from happy home cooks. Close the lid, seal the valve, and cook for 15 minutes on the high or meat setting. It only needs a few pulses to shred the chicken. (Via Lean and Green Recipes). Spoon the squash-chicken mixture into the reserved squash shells. We almost always double this recipe and serve it in a 9x13 pan. Mix in 1/2 of the Cheddar cheese, and transfer the mixture to a slow cooker. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. If you want to go the extra mile, try pairing it with toasted baguette slices, homemade pita chips, or homemade pita bread. Transfer the cooled Buffalo chicken dip to a shallow airtight container and store in the fridge for up to one week. The combination of salsa verde, Greek yogurt, cilantro, and cheddar cheese makes the chicken taste wonderful. This tangy, creamy Buffalo chicken dip tastes just like Buffalo chicken wings! 6 ounces 0% Fat Greek yogurt (plain, unflavored) 1 Tablespoon your favorite Stacey Hawkins Seasoning (our favorites: Garlic and Spring Onion, Phoenix Sunrise, Tuscan Fantasy, Rockin' Ranch, Citrus Dill and Simply Brilliant) Add To Cart. Mix well until you achieve a nice consistency. Layer with chicken, wing sauce and salad dressing. You will need green beans, boneless skinless chicken thighs, can fire roasted tomatoes, and Stacey Hawkins Tuscan fantasy seasoning and balsamic Mosco Cotto. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Add mixture to a 9x13 baking dish and sprinkle with cheddar cheese. Buffalo chicken dip is the perfect easy appetizer to take to any potluck or party! The OPTAVIA lean and green recipes are an important component of maintaining your weight loss goals. Then add in the bacon ranch dressing, sour cream, parsley and garlic salt, and mix until well combined. * If you choose to not use any cheese, use 18 oz. We're sorry, we're not quite ready! Then youve come to the right place! Mix Together Ingredients: Add green onions, cheddar cheese, mayonnaise, bacon bits, and slivered almonds to a small bowl. It is made with Greek yogurt, Parmesan cheese and a mixture of spices which makes a wonderful flavored chicken breast or tenderloin. Instructions: In a mixing bowl, combine the mashed potato fueling, egg white, water, and baking powder. I had mine on celery and they also had bell peppers https://pin.it/x4xp6yhnrapnyy. Preheat the oven to 350 degrees F. In a (9-inch) deep-dish pie plate add the cream cheese and stir with a fork until smooth. Flip , Web5-1 Plan Must Have Items Ingredients 5 cup Frozen Riced Cauliflower 3 large Eggs 3/4 tsp Salt 3/4 lbs Rotisserie Chicken Breast Shredded 2 tbsp Hot Sauce 4 stalk , See Also: Chicken Recipes, Healthy RecipesShow details, WebDirections 1. Everyone loves appetizers! Preheat oven to 450 degrees and grease a baking sheet. Low carb recipes of course like this one. Spread in a small . You'll find the full, step-by-step recipe below but here's a brief overview of what you can expect: Heat the chicken and hot sauce in a skillet until heated through, then mix in the cream cheese and dressing. It pairs nicely with baguettes and bread, The simplest soup to prepare is French onion soup. Use more or less than the recipe calls for to suit your flavor preferences. If youre looking for a meal that is easy to put together, this one will work perfectly! Reheat it slowly on the stove or in the microwave in short intervals. Scoop the cauliflower into a 9X13 inch baking dish, leaving behind as much of the olive oil/hot sauce mix as possible. Bake at 375F for 25 minutes, or once cheese has melted and the casserole is hot all the way through. Add shredded chicken, hot sauce, (sauteed) onions, garlic, and pepper to a bowl and combine. Form the keto buffalo chicken meatballs. Lightly spray a non-stick baking sheet with oil. If you liked these easy chicken recipes, you may also like these healthy low-carb recipes. While the squash cooks, in a large saucepan over medium-high heat, combine the ground beef with the tomatoes, scallions, water, paprika, pepper, and 1/4 teaspoon of salt. Your daily values may be higher or lower depending on your calorie needs. But as the dip cools slightly, it will thicken and set. Friendly tip: Add a splash of hot sauce and youll get a delicious meal that will make your mouth water. Instant pot chipotle chicken & cauliflower rice bowls. It all tastes pretty much the same. 3 minutes for smaller spaghetti squash and 5 minutes for large ones. Next, coat the chicken in a light layer of extra virgin olive oil. Then you will love this amazing chicken parmesan! baking dish. The mixture will be thick. Ranch DressingA cup of ranch dressing adds creaminess and tang. In a large bowl, place squash shreds, shredded chicken, celery, green onions, bell pepper, and buffalo sauce. Microwave Directions: Prepare Dip as directed. Mix to combine. Meanwhile, in your reserved bowl, combine the hot sauce and melted butter. Prepare the spaghetti squash; cut each squash in half, and remove seeds and pulp strands. 2. On a large, lightly-greased baking sheet, arrange yellow squash and zucchini slices in a single layer. Yes, you can freeze Buffalo chicken dip for up to three months. Directions. 4 ounces part-skim ricotta cheese. Easy Delicious Recipes. Well, ALMOST. Be prepared because this dish will blow you away. Bake for 20 to 30 minutes, until crisp. Remove from the Instant Pot to a serving dish. Bake for 20 to 30 minutes, until crisp. Get the oven ready by preheating it to 400*F. Take a medium-sized bowl and blend large flake nutritional yeast and almond flour together. Stir in chicken. (Via Stacey Hawkins). Before following, please give yourself a name for others to see. Hearst Magazine Media, Inc. All Rights Reserved. Tip: Use up leftover cooked chicken orrotisserie chicken for this recipe! The lean and green recipes OPTAVIA has developed, which are created by renowned chefs and nutritionists, guarantee that youll be getting a nutritious as well as delectable dish! Yes, you hear that right! Stir 1 cups cheese into the chicken. Buffalo Chicken Salad. and our Get the full Cheese & Greek Yogurt Chicken below from sandyskitchenadventures.com. Directions. Directions. Bake for 10 minutes or until the cheese is melted. Add the chicken cubes and cook until browned and cooked through, about 4 minutes per side. You'll be shocked how quickly and easily this Buffalo chicken dip comes together. And while any .css-1c1h30u{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#12837c;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1c1h30u:hover{color:#595959;text-decoration-color:border-link-body-hover;}buffalo chicken recipe will always top our list, this buffalo chicken dip brings all of those spicy, cheesy flavors and ooey-gooey goodness in one appetizer. 2,359 reviews. Low Carb Recipes. We had this last night at an OptaVia gathering and it was sooo good!! Counts as one lean, three greens, three condiments, and one healthy fat. Spoon into 8-inch square baking dish sprayed with cooking spray; top with remaining cheddar. This is not a sponsored post, but I am brand loyal for this recipe and always use Frank's RedHot Sauce because I think it has the best flavor. This avocado chicken salad is your perfect option! Each OPTAVIA Lean and Green Recipe presented has been hand-picked from the web to help you save time, money, and effort to share your Optavia Recipes. Food To Go. Bake for 20 to 30 minutes, until crisp. Mix well and let marinate for 30 minutes. Amanda Spellicy. Stir in wing sauce and garlic powder. Bake for 30 minutes or until cauliflower is cooked through . Add ranch dressing, Buffalo wing sauce, and mozzarella cheese to cream cheese and stir until smooth. Add the shredded chicken back to the cheese mixture and stir until well combined. Creamy Buffalo Chicken Bake - Optavia Lean & Green Optavia approved Lean & Green meal for 5-and-1 Melissa Palgutt 194 followers More information Optavia approved Lean & Green meal for 5-and-1 Baked Buffalo Chicken Baked Chicken Breast Healthy Dishes Healthy Dinner Recipes Spicy Chicken Tacos Hot Wing Sauces Lean Protein Meals Lean Chicken Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Visit www.staceyhawkins.com for great lean and green recipes to help keep you on track with your health journey! Especially when it includes an extra kick like this flavorful and spicy meal. Other cooked chicken products may contain too much sodium and make this dip too salty. Natasha Template customized by Amanda at The Cutest Blog on the Block designed by Georgia Lou Studios. original or unsweetened vanilla): 2 cups . Add shredded chicken, crumbled blue cheese, and green onion. Vegetarian Recipe. I mean theyre so tiny that you dont realize that you might probably have eaten more than 5 or even 10! You can try mixing shredded cheddar with shredded mozzarella cheese. Return the pan to the lower rack and bake until the cauliflower is tender and golden, about 10 more minutes. This recipe not only keeps you on plan but also satisfies your cravings. The Instant Pot makes buffalo chicken dip really quick and easy without using a can of chicken. Preheat the oven to 350 degrees F (175 degrees C). Bake in the preheated oven until heated through and bubbling, about 20 minutes. Heat chicken and hot pepper sauce in a skillet over medium heat until heated through, 3 to 5 minutes. Preheat oven to 375F. This is our go-to recipe because it has a whole lot of flavor, but it's so mild that even kids can partake. The best thing? "We have been making this for years at every party, this is requested," says AngKN. This category only includes cookies that ensures basic functionalities and security features of the website. More like this. With only 9 simple ingredients. Mix the RedHot Sauce and ranch, pour over chicken. In a mixing bowl, add the cream cheese and whip up a little. Serve with baguette slices. To freeze Buffalo chicken dip: Spread the cooled dip on a lined baking sheet, cover, and freeze until solid. I love lasagna, but not all the calories and carbs that come with it! Roast the cauliflower for 20 minutes on the lower rack, then gently toss. At the end of football season, it's one of the most crowd-pleasing Super Bowl dips to serve at the partyheck, it's one of our favorite party dips of all time! Using two forks string chicken by pulling in opposite direction. Cream cheese is the hero that thickens this dip and gives it texture. Add in a bowl with cooked chicken, spaghetti squash, and cheese if you're using it. Place mixture in 4-quart (4 L) slow cooker. Lean & green meal recipes links: Cheesy chicken cauliflower skillet lean and green meals medifast recipes greens recipe. Beat cream cheese in a deep baking dish until smooth. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Have been searching for some easy lean and green meals? In a large bowl, combine the chicken, riced cauliflower, buffalo sauce, cream cheese, and half of the cheddar cheese. How Much Time Does It Take for Water to Freeze? (Via Sandys Kitchen Adventures). To a medium saucepot over medium-low heat add the cubed cream cheese, ranch dressing, hot sauce, black pepper, and garlic powder. In a large bowl stir together cream cheese, hot sauce, ranch dressing and eggs. I hope you enjoy this as much as me! This is a recipe that the entire family would enjoy! Preheat your Dash pie maker and spray the top and bottom with cooking spray (after heating) Spoon half of the potato mixture into the pie maker and cook for 3-4 minutes. These cookies will be stored in your browser only with your consent. Chicken Jalapeno Popper Dip is the perfect dip for the next game day or your next get-together it tastes great with crackers or tortilla chips. Stacey Hawkins 55k followers More information Make this for game night, or just enjoy by yourself. Delicious cauliflower crusts shipped to your door! Recipe recommends 13-14 oz. Place 16-20 ounces of boneless skinless chicken breasts in the Instant Pot. Looking for easy lean meals? Slow Cooker Method: Mix ingredients as directed. Sprinkle with cheese. 2. BUFFALO CHICKEN SPAGHETTI SQUASH BOATS - OPTAVIA RECIPES Preheat oven to 400F. Next time you craving a spicy dish, just remember to make this recipe! I used my Ninja (blender) but you have to be careful not to make a chicken paste. Chill and Enjoy: Refrigerate for at least 2 hours. Add yellow squash and zucchini, and gently mix to coat. Take the chicken breast and season them with pepper and salt, afterwards coat up both sides by using almond blend. But that was before we got an Instant Pot! In the bowl with the chicken, add in the shredded cheddar, but reserve cup for the topping. All you have to do is put the chicken breast into the pot with the sauce, turn it on, and enjoy chicken from fresh or frozen in just a few minutes. Try, Optavia Counts 1 Lean 3 Green 3 Condiments No Healthy Fat If youre in search of a healthy and easy-to-make. Veggie Chips and Buffalo Chicken Dip! You can definitely play around with the type of cheesesharp cheddar, colby jack, or even mozzarella would give this dip great flavor and tons of stringy cheese pulls. This chicken pad thai is a must-try! Plus it is made in the slow cooker! Even though this recipe does not use Parmesan cheese, it tastes like the real deal! Cook and stir until well blended and warm, 3 to 5 minutes. To make this you'll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. Add the cauliflower, 4 ounces of cheddar cheese, chicken, and celery to the cream cheese mixture and toss until well coated. Remove peppers from the oven, remove the water from the inside of the peppers and season with salt and pepper. Ready for a big day of watching football? "I always use cooked, seasoned chicken breasts and I add chopped onion and celery to give it some texture. Microwave Neufchatel in large microwaveable bowl on HIGH 30 sec. Heres how to make buffalo chicken meatballs: Mix together the buffalo meatball recipe. Remove the foil and bake for an additional 10 minutes or until the cheese is melted and bubbling. Rating: 4/5 Healthy Mexican Bell Pepper Casserole Recipe This amazing casserole is chocked full of flavor and packed with protein. Whisk with a fork to combine well. Then you've come to the right place! Make this for game night, or just enjoy by yourself. Stir together flour, salt, garlic powder, onion powder, smoked paprika, and black pepper. The mixture will be thick. Healthy Diet. Or replace half of the cheddar with blue cheese crumbles. Well, its rich, delicious, and flavorful like this Mexican dish. This NEW lean & green recipe yields 4 servings, each with 1 leaner, 1 healthy , WebAdd the mayo and salt to small bowl and gradually stir in the Franks Buffalo Sauce, stir the sauce into the seasoned shredded chicken. Just because youre following a low carb diet doesnt mean you have to sacrifice all of your favorite hearty meals! Stir in frozen cauliflower rice, yogurt and cottage cheese, tossing until evenly coated. When the mixture begins to bubble . Add cauliflower, celery and 3/4 cup cheddar; mix lightly. Mix together the cauliflower with the eggs and salt. Low-fat cream cheese - You can use full fat if you want to, but there is no appreciable difference in this recipe between that and the healthier neufchtel version. .css-1n3gisz{color:#12837c;display:block;font-family:Mogan,Mogan-fallback,Georgia,Times,Serif;font-weight:normal;margin-bottom:0.625rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-1n3gisz:hover{color:link-hover;}}@media(max-width: 48rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 40.625rem){.css-1n3gisz{font-size:1.25rem;line-height:1.1;}}@media(min-width: 48rem){.css-1n3gisz{font-size:1.375rem;line-height:1.1;}}@media(min-width: 64rem){.css-1n3gisz{font-size:2.00879rem;line-height:1.1;}}25 Easy Summer Chicken Recipes, Grab a Skewer of Maya Kaimal's Chicken Tikka, 30 Chicken Pasta Recipes for Any Weeknight Dinner, This Marinade Makes the Juiciest Grilled Chicken, 50 Grilled Chicken Recipes to Make All Summer Long, Chicken Pasta Salad Is Perfect for Picnics, Try a Greek-Style Spinach and Feta Chicken Burger, Chicken Empanadas Are the Tastiest Hand-Held Snack, Bacon-Wrapped Chicken Is a Quick and Easy Dinner. Learn how your comment data is processed. Yum! Preheat oven to 400 F. Whisk the olive oil, lemon juice, salt, pepper, and rosemary together in a large mixing bowl. (Aka Buffalo Chicken Dip) Ingredients: 9 oz cooked chicken breasts, shredded or chopped * (1 1/2 Leaner) 1/2 cup reduced fat cheddar cheese (1/2 Lean) 1/4 cup Frank's Hot Wings Sauce (2 Condiments) 1/4 cup Light Hidden Valley Ranch Dressing (2 Healthy Fats) 2 oz reduced fat cream cheese (4 Condiments) 6 Servings of Veggies (6 Greens) Directions: Tortilla chips or crackers - To serve. Loaded with cheese and tomatoes, this dish wont be complete without spicy guacamole and spicy cauliflower rice. You could also use veggies or crostini. Please wait a few seconds and try again. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, hot pepper sauce (such as Frank's RedHot), The Most Popular Super Bowl Dips in Each State According to Google. Lock on lid and close pressure valve. All rights reserved. Reduce heat to 350F (180C). In a large bowl, mix together the olive oil, salt, pepper, paprika, garlic powder, and hot sauce. Cover loosely with foil and bake for 25 minutes. Stuff , WebHome Recipes Salads. 3. Few appetizers bring a crowd together quite like warm, ooey-gooey, utterly irresistible Buffalo chicken dip. Take a medium-sized bowl and blend large flake nutritional yeast and almond flour together. You will love this one. Place each spaghetti squash half face down on a foil-lined baking sheet, and bake for 40 to 45 minutes, until easily pierced with a fork. Add the cauliflower florets and stir to coat. Preheat oven to 375 F. Keyword Optavia "Lean and Green" Recipes. This site uses Akismet to reduce spam. We also use third-party cookies that help us analyze and understand how you use this website. ", "I've always liked the IDEA of Buffalo wings, but not so much the cooking or eating of the actual wings," according to Lindsay Anderson. Serve with your favorite greens for a complete lean and green meal! All of your favorite buffalo chicken wings flavors but in an easy to eat cheesy chicken dip! Or, an air fryer chicken recipe? Heat chicken and hot pepper sauce in a skillet over medium heat until heated through, 3 to 5 minutes. Lean and Green Recipes Bundle (Cookbook, '19 & '20 Inserts + Pressure Cooker Download) Just as the , WebHealthy roasted veggie chips with an easy-to-make, low-carb buffalo chicken dip yes please! 4 light spreadable cheese wedges, softened, 12.5 ounce can chicken breast, packed in water, drained, 1 cup shredded, reduced-fat colby and monterey jack cheese.
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