3. 3 can reverse pivot and seal 2s defender if they have a mismatch inside. The player setting the screen must make the player being screened aware with a verbal cue and a visual sign. DIAGRAM 12: Double option (B). Each team has a unique way to run the offense and so can you. If that is not open, then 4 could receive the ball from 1 instead. The Flex Offense is also very popular at the college and NBA levels. Once your players have learned the basic 4 progressions of 5-out motion offense, youve established a fantastic primary offense that will teach them how to read and play the game of basketball. Apart from those specific rotations, its not effective to tell perimeter players exactly where they should rotate to. Your team should not set an on-ball screen for player that cant dribble the basketball well. The other thing you should understand before we get into the heart of the offense is how players must fill around the perimeter. DIAGRAM 11: Double option (A). Now that your players understand the offense, its important to keep improving it. Can Adjust to Any Skill Level Due to the progressions of this offense, the 4-out 1-in can be as complex as you want or as simple as you want. 5. Following on with this, the starting point for deciding how to run your offense begins with deciding how youll use the post player. 3. 3. Lets break down the 3 types of passes that are involved in this progression. 1. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. 5 uses the flex screen and cuts through looking to receive the pass for the layup. Breakdown 17 4. If running a hand0ff, the other offensive players must read this and stay in their spots. 5. Which of these actionsyou choose to implement into your offense will depend on the skill sets of the players on your team. From there, 1 could receive the ball from 2 and score at the basket if open. Can Be Difficult to Learn This has always been the biggest criticism coaches have about the 4-out 1-in motionoffense. Within the flex motion, whenever a pass is made to the corner, the passer sets a down screen for the opposite wing. (Prevents Spam). 4. The three players not involved in the pick and roll should do their best to move into open positions where they can catch and shoot or catch and drive. Establishing offensive rebounding position and transition defense is crucial if youre going to run the 4-out 1-in motion offense well. You will see this in this action over the next few diagrams. If the defender jumps to the basketball taking away the front cut, the passer should back cut and try to step in front of their defender to open up the passing angle. One of the advantages of this offense lies in its continuity. In this article I will mostly focus on breaking down the version of the zone that keeps the post player on and below the low post as this is the best version for youth basketball as it keeps the lane open for dribble penetration. After setting the second screen 1 clears out to weak side slot. This can occur in either of the wing positions or slot positions. This is imperative for a great youth basketball offense. If the entry pass from 3 to 4 is not available 5 should immediately break down the lane and set a downscreen for 4. This is an example of the pass and cut continuity scoring options within the 5 out offense. To begin, 1 executes a dribble handoff with 3 while players 2 and 4 interchange spots on the court. You can teach this by adding defenders and getting them to play dummy defense switching between normal denying or overplaying the passing lane. If the outside shot is taken from the top of the key, both weak-side wing players sprint in to rebound on their respective sides while the post player fights for position at the front of the rim. For attacking man-to-man defense, several simple motion patterns and a few simple plays are presented below. There are 4 progressions that you gradually introduce one by one into the continuity of your 5-out motion offense. Share by Email, Your resource for building powerful sports programs. What Is A Motion Basketball Offense - YouTube Players can get stuck in the motions of the offense When you first implement this offense with your team, youll find that theyre so focused on running the offense properly, that they forget to look for scoring opportunities. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. 4 sets a down screen for 3 and 5 passes to 2. There can also be pre-determined actions that can only be run on specific sides of the floor. If not, 3 fills the closest corner. The player cutting can hold this position for 1-2 seconds before continuing their cut to fill the perimeter. 2. This is best used on a pass from the wing to the top of the key and can potentially give you an open layup off the flex cut or an open jump shot off a down screen. 2. 2. 3. Instead of cutting to the basket, 1 decides to set an away screen for 3. These spots should be on the NBA three-point line which is about 2 feet behind the regular three-point line used by all other levels. Additionally, 5 receives the ball from 2 and after that, 2 self replaces near the right side wing area. 5 out simply means that all offensive players on the floor are starting outside the three-point line. 1. It can be difficult to convince your team to pass up good looks for great looks. On the other hand, if 3 is not able to receive the ball, then 3 fills the right side low post block. With the constant passing, cutting, flex screens, and screen the screener actions, the . Next, 3 dribbles toward the high post area via the ball screen set by 4. 4. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. This allows the players to gradually learn the concepts of the 5-out motion offense without being overwhelmed with the entire offense all at once. Basketball Continuity Offense Sets | Basketball Motion Offenses | Hoops Pick the one you like the most depending on your coaching style and players on your team. Otherwise, 5 should execute a self replace cut back to the right side corner. The screener stays behind to play safety. 5 Continuity Ball-Screen Offenses with Horns Entries Otherwise, 4 receives the ball from 1 and after that, 3 cuts to the right slot area via the away screen by 1. This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly. Players must be setting screens on the correct angle. If the basketball is kicked out and the shot isnt immediately taken, all players must find one of the 5 fill spots and the 5-out motion offense starts again. All players will be involved and must contribute to the teams offense. By implementing this variation to the 5-out motion offense you will achieve two things. The Slice Cut gives you the opportunity to control the ball in an organized manner while working for a high-percentage shot. At the same time, 3 executes a cut behind 1 towards the basket. Players should be driving past their defender in as straight of a line as possible. For youth basketball, I recommend only using the back cut option every time one player dribbles at another. The Flex Offense is a very effective offense that is based on a continuity pattern. 1 passes to 4. If open, 2 could receive the ball from 4. 4. With the flex offense, you will have great spacing, player movement, and ball movement. Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. Instead of cutting to the basket, 4 sets an away screen for 1. This action involves one player dribbling at another player which can cause one of two actions: This is an efficient way to get the basketball around the perimeter when you want to get the basketball into a specific position. For my youth teams, I have them automatically back cut on a dribble at. Also, if 5 does not receive the ball from 4, then 5 can cut away from the ball to the opposite low post block, represented by the gray arrow. 2. The 3 out 2 in motion offense is a basketball offensive strategy that seeks to create multiple scoring opportunities through the use of set plays as well as offensive actions such as basketball screens, basketball cuts, continuity patterns and pick and roll options among others. If open, 3 receives the ball from 4. Heres how the on-ball screen option will work from different areas on the floor: 1. 4. On any basket cut, a perimeter player can post up for about 2 seconds if they feel like they have a mismatch on the inside and the post player hasnt flashed towards the basketball. The 5-out motion offense is a great offense for any basketball coach to learn and implement with their team. It involves the post player staying on the weak side of the floor but giving them the opportunity to flash to either the low or high post if they see an opportunity to do so a certain number of times per possession. Again, for youth basketball I recommend back cuts every time theres a dribble at situation. After 4 receives the ball, 2 executes a backdoor cut to the basket. The answer to this question will depend more on the personnel on your team and how aggressive you want to be rebounding the basketball. This can be used when a player with the basketball is being heavily pressured and the only options to pass are being denied well by the off-ball defenders. Ive seen this run successfully by a few teams but it makes the offense too restricted and predictable. Every action must be performed with purpose If you cut, cut hard. Then all players are back in position for the next action to be made. Motion offenses are different from continuity offenses in that they follow no fixed repeating pattern. Simple and Effective Continuous Motion Offense for Youth Teams The other three players crash the boards. 6. Creates positionless players All 5 players on the court are required to pass, cut, dribble, shoot, screen, etc. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. Following that action, 4 dribbles toward the left side of the court via a ball screen set by 5. 2. If 3 doesnt get the pass he or she should set up on the weak-side low block. 2 receives the basketball and elects to drive middle from the slot position. The first step is to get the basketball to one of the wing players. 1. Use a different keyword to trigger this option (I use cold) and once again call this out with about 5 7 seconds left in the shot clock. Explain to your players that any time their defender has a hand in the passing lane whilst the player with the basketball is one-pass away and looking at you, you must back cut immediately. 4 pops out top after setting the screen. If 3 is not open, then 3 continues the cut towards the left side corner. 4 passes to 1 on the slot to slot pass. Immediately after setting this screen the post player takes a few short steps to the wing and sets and on-ball screen for the player with the basketball. Similar to the 5-out motion, the 4-out 1-in motion is run using a set of rules that assist players in making their own decisions while reading the defense. The on-ball screen can be used after any pass in the offense. If 4 is open, then 4 could receive the ball from 3 and score near the basket. When this happens, the post player must get to the front of the rim. If 5 isnt open, they simply cut all the way through to the corner as 4 has moved up the wing to replace 2s spot. Also, 5 cuts across to the left side high post area while 3 lifts up from the left side corner to the left side wing. Keep Great Spacing This is the most important rule of the offense. On any pass into the low post, the ball-side wing player must cut to the weak side. 4 moves into the weak-side low-post area and your team is now in position to run all four options again (continuity). 4 passes to 1 and then sets an on-ball screen on 1s defender. For this option, we remove the post players opportunities to flash to the basketball throughout the possession. Once your players understand the basic cutting and filling movements, its time to add dribble penetration to the offense. What is a DHO in Basketball? PDF SpreadOffense Playbook(Brad Underwood) - The Basketball Playbook Views: 2166. Doing so will make the cutter a threat to score which will force weak side defense to help. Note The nail is the spot at the very middle of the free-throw line. Receive 72 drills, 32 plays & 7 shooting workouts! 3. With all the movement in the offense, the defenders will be constantly closing out late. A main reason for this success is their 4 out 1 in motion offense, which is a staple of their efficient offense. To begin, 3 receives the ball from 1 and after that, 1 cuts to the basket. Also, at the same time, 5 cuts behind 2 towards the top. 2 takes 1-2 steps forwards and then bursts out on the flare screen to the wing. This High/Low Zone Offense is a simple basketball continuity offense that is effective against zone defenses, particularly even-front zone defenses such as the 2-3. 1. What Is A Motion Basketball Offense, in this video I breakdown Motion Basketball offences and a few different Motion basketball plays. Perfect Spacing Many coaches claim that the 4-out 1-in motionoffense has perfect spacing. Next, 4 can receive the ball from 2 and as that occurs, 5 pivots toward the ball with high hands. Copyright 2023 Breakthrough Basketball, LLC. 3 sets a screen for 1, who cuts to the ball-side block. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. 2 and 4 read their defender and get themselves open on the perimeter. A lot of coaches who run the 5-out motion offense make it a rule that on each pass to the corner the passer sets an on-ball screen. If 2 is not open, then 2 could fill the right side corner. Being a very common offense, even if you dont use it with your own team, its important for all coaches to learn about so that they know how to defend when playing against it. Another variation of this offense I wanted to share with you is the option to cut through the nail every time a player cuts to the top of the key. This allows players to learn how to play the game of basketball (develop basketball IQ) instead of running an offense with predetermined actions that force players to play like robots. Once your players understand the complete offense, there are also many additional actions that you can choose to implement based on the skill level of the players on your team. Teachyour players the base offense (the 7 progressions) first, and then adding these as plays out of the base offense. 3. What are advantages of a continuity offense Easy to teach Afterwards, the continuity could get executed again with ball reversal towards the right side of the floor. At the same time, 2 cuts to the vacant right side corner area. Next, 2 dribbles toward the right side of the court via a ball screen set by 5 while 3 fills the vacated left slot and 1 fills the vacated left side wing area. Suzy Merchant, head womens basketball coach at Michigan State University, discusses what it takes to be a leader on her team. This is the first option off of the flex. If 5s defender is fronting him or her and 4s defender is playing tight 2 throws a lob pass in to 5. Before implementing this action, you must decide whether you want the player being screened to always curl, or whether youll give them the option of cutting to the top or curling. Reading this, 1 cuts to the rim because they must go the opposite direction of the cutter. 6. 1 takes 1-2 steps forward and then flare cuts off 3s screen. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. What action they make will depend on what progression youre up to and the actions you choose to use. This Motion Basketball offense can be used with most high school Basketball teams looking to run an advanced play to keep your opponent guessi Show more Show more Shop the Basketball. 5. To keep players from going through the motions, its important that you have a specific action your team runs when the shot clock is winding down. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. 2. This is an example of continuity scoring options within the 4 out 1 in offense that could be beneficial for guard-oriented teams and/or undersized basketball teams in general. Continuity Ball Screen Offense : Basic Concepts and Examples - Hoop Student 3. Seeing this, 4 rolls to the front of the rim looking for the catch and layup. Conversely, if none of those options are available, then the offensive continuity can begin. Instead of the post player sprinting out to set an immediate screen on the player with the basketball, they first set a UCLA screen for the ball-side slot player who cuts through looking for the basketball and quickly pops out to the weak side. The only pass it cant be performed on is the corner to wing pass. If the player penetrating passes out and the shot isnt open, all players must communicate and adjust to the original 4-out 1-in positions. The only time this cant happen is on a wing to slot pass as theres no perimeter player the opposite direction to screen. 5-Out Motion Offense - Complete Coaching Guide - Basketball For Coaches Next, 4 receives the ball from 2 and immediately after, 2 cuts to the basket. These perimeter spots should be a step outside the three-point line to maintain ideal spacing. Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. From that point, the continuity pattern keeps going indefinitely. MOTION OFFENSE - FastModel Sports One of the perimeter rules is: If you think you can beat your defender off the dribble and get to the ring, do it! 2. 4. The other 3 players wait for the next action. 2. 4 Out 1 In Motion Offense - Basketball For Coaches (1) $10. Continuity Offense in Basketball : Concepts and Examples - Hoop Student Also, ensure that all players on your team understand how to play the post position. If youve got a tall and athletic team, the offense can focus on curling off screens and back cuts. It will provide great spacing and get your players reading the play and making decisions. 6. 5. Perimeter players should always be about 18 feet away from each other. 1 screens for 3 making sure that they set the screen at an angle that allows the 3 to cut to the rim. 3. 2 and 4 will both fill towards the basketball using a blast cut or v-cut. International teams have heavily used the European Ball-Screen Offense in the past and current college and professional teams are using variations of it now to spread the floor and stress the defense with multiple pick-and-roll actions. But with that said (sorry for the rant), its especially a great offense for teams that lack height and want to run a fast offense with a lot of movement. This leaves us with 3 players who must immediately transition back onto defense. 2 has option to hit the point guard cutting to the basket or make an entry pass in to the ball-side post player (5). If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. To begin, 2 receives the ball from 1 and after that, 1 cuts to the basket via the UCLA screen set by 4. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. In my opinion, I dont like hand-offs for youth basketball. By squaring up, players can shoot, pass, or dribble. If 2 receives the ball but does not shoot it, that essentially triggers the continuity action of the offense. Most coaches consider their offense to be a continuous motion or a play that can be run over and over again. Away Screen Add the Straight Cut7. Fit to your personnel (4-out, 3-out, 5-out). After that, 1 could receive the ball from 2. If 4 is not open, then 4 fills the right side low post block. The post players can move in a high low . On the other hand, if 5 is not open, then 3 receives the ball from 2. The other four players crash the boards. A continuity ball screen offense could be considered by teams that are guard-oriented as well as teams that possess speed, quickness, the ability to attack the basket, particularly via the ball screens, and/or adequate three-point shooting skills. Another particular advantage of a continuity offense is that it is usually a team-oriented offense. 2 looks to hit 3 cutting to the basket. The flex offense diagrammed here is the basic flex offense. Save the dribble. This opens up driving lanes and makes it difficult for defenders to help each other. If youre screening, focus on setting a great screen. All players must contribute in the 5 out offense. To begin, 1 dribbles toward the right slot and when that occurs, 3 lifts up toward the right side wing area. 2 sets a down screen for 4 and 5 passes to the 1 in the corner. Even though I havent discussed much about the post catching in the high post, the same rules exist. When theyre a little more experienced at reading the defense and knowing when to flash to the basketball, you can increase this to two flashes per possession. 2. From that point, if 3 does not shoot the ball, then 3 could dribble towards the right slot to execute the continuity patter again. If the post player flashes towards the low block and theres a slot to wing pass, the slot player must always cut behind the post player. 1 makes the pass to 2 on the wing. I think we can all agree that setting an on-ball screen for the power forward who isnt a great dribbler is never a good idea! If 2 didnt receive the pass for the layup they clear out to weak side wing. 4. When a player makes any pass during the offense, they can step up and set an on-ball screen for the player with the basketball.
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